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Well-hydrated skin equals happy, healthy skin during the cold winter months. However, with less humidity in the air, the skin is less apt to receive moisture naturally, and dry, itchy skin that’s easily irritated can ensue. “Breaks in the outer skin layers means a loss of hydration and inflammation.” Plus, the skin is “stripped of its essential oils needed for proper barrier function,” Dr. Zeichner adds.
If you can master maintaining healthy-looking skin that doesn’t look or feel parched and zapped of its luminosity during the winter, then you’re doing it right. Ahead, dermatologists share their top tips for healthy, glowing skin this winter.
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Use Sunscreen Everyday
The sun doesn’t take a day off, and you are no less susceptible to sun damage in the winter than in the summer. “Sunscreen is important year-round,” Dr. Zeichner. “Snow reflects UV light, increasing your risk of a sunburn.”
With that in mind, during the colder months, choose a rich, creamy sunscreen with hydrating ingredients for added moisture. Dr. Sejal Shah, MD, a board-certified dermatologist in New York City recommends an SPF with hydrating ingredients that support the skin barrier, like hyaluronic acid, vitamin E, and squalene.
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Wash Smartly
A common winter skin care mistake is washing with a harsh cleanser when a sulfate-free one is a better choice. “The goal of cleansers is to remove soiling without stripping the skin of oils that are essential for barrier function,” explains Dr. Zeichner. Plus, during the winter, the skin needs any extra hydration that it can get. “For many people, hydrating cleansing lotions, balms, milks, or oils are great options,” Dr. Zeichner adds. Lastly, don’t wash your face with hot water, but rather lukewarm water to prevent further dry out.